Find rest in knowing you can feel good again.

get to know me

Hi there! I’m Mackenzie Carey, a Registered Dietitian Nutritionist living in Southern California. I am a loving mama, a proud wife, and a faithful follower of Jesus. Before starting my own business, I worked in the medical field as an inpatient Clinical Dietitian, ranging from critical care and nutrition support in the ICU, to complicated GI disorders, oncology, surgery and cardiac patients. While grateful and appreciative of modern medicine and the many lives that are saved in the hospital setting, this never really felt like home for me. My love for holistic health and functional medicine led me to working as a dietitian at Cal-a-Vie Health Spa, working with clients one-on-one, utilizing functional lab testing for health optimization, developing and teaching nutrition classes, and leading cooking demos alongside my beloved nutrition team.

In this new season of life focusing on motherhood and being present for my family, I am so honored to be here serving my community in a new way. I prioritize metabolic health and an ancestral approach to nutrition, emphasizing principles from the research of Dr. Weston A. Price and other experts in the field. My love for pre/postnatal nutrition and supporting mamas is what led me to where I am today in making the decision to branch out on my own. While prenatal nutrition is my primary focus, I welcome all—men, women, and children—to help navigate through any stage of life. My hope and prayer is that I can help you begin to take ownership of your health and well-being so that you can not only feel your best, but be your best for others around you. This life is such a gift! Let us live in that truth together, I am here for you!